Can we live pain free and active into our
60's, 70's and up?
People are always asking, "What is this A.I.S. stuff"?
In a nutshell, it is a theraputic, soft and gentle, 2 second stretching program. It can target and isolate every muscle in the body.
Aaron Mattes methods strengthen and lengthen muscles, increasing range of motion in joints and limbs, which makes sports, excercise, and daily activities easier.
AIS can also reduce migraines and muscle tension pain.
This method of muscle lengthening and stretching is blended with Edgar Casey Remedies and other naturopathic tools to bring about injury recovery and general wellness to all people.

What Can A.I.S. Do for You?
WOULD YOU LIKE TO BE PAIN FREE?
WOULD YOU LIKE TO FEEL YOUNG AGAIN?
WOULD YOU LIKE TO IMPROVE YOUR ATHLETIC PERFORMANCE?
WOULD YOU LIKE TO BE MIGRAINE FREE?
A.I.S. CAN DO IT ALL FOR YOU!
Raymond Bessette
(514)921-9333
stretchingu@yahoo.com
Active Isolated Stretching
Injury Recovery Therapy - amateur and professional athletes
Tapping - Bone Therapy
Migraine Headache Control
Massage Theraphy
Naturopath
House calls
Office visits
Sports teams and events